QOTA Complete Meal - Vegan

QOTA Complete Meal - Vegan

Large - 14 meal pouch
$55.00
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QOTA Complete Meal - Vegan
1/4

QOTA Complete Meal - Vegan

$55.00
SizeLarge - 14 meal pouch

Complete Protein. Completely Plant-Based.

A complete plant-based meal in a two-minute shake. QOTA Vegan delivers 30g of soy protein — one of the few plant proteins with all nine essential amino acids — plus 26 essential vitamins and minerals, fibre, and omegas 3 & 6 in a proper 497-calorie meal.

Lightly sweetened and deliberately plain, it's built as a smoothie base: great with water, even better blended with frozen blueberries, banana and peanut butter, or a spoonful of cacao. See our smoothie recipes →

  • 30g complete soy protein — all nine essential amino acids, rare for plant protein
  • 26 vitamins and minerals — covers the nutrients that are hardest to get plant-based: B12, iron, zinc, calcium, iodine
  • Essential fats and fibre — omegas 3 & 6 included
  • Low sugar — everything you need, nothing you don't
  • 4.0 Health Stars — rated under the Australian Health Star Rating system
  • 14 meals per pouch — $3.93 a meal one-off, or $3.54 on subscription.
  • Free shipping Australia wide. Melbourne made since 2015.

See full nutrition →

Contains oat, gluten and soy. Made in a facility that also processes milk and eggs.

  • 5 stars: 82 (70%)
  • 4 stars: 25 (21%)
  • 3 stars: 6 (5%)
  • 2 stars: 3 (3%)
  • 1 star: 1 (1%)
A
Anonymous
Large - 14 meal pouch
Smooth, blends easily, low bubbles when shaken, and neutral.

Smooth, blends easily, low bubbles when shaken, and neutral. I often blend my own flavours or sweeteners to adjust my meals to taste. From a person who’s been consuming various ‘lents since 2014, QOTA’s began powder is genuinely a very consistent and satisfying product. Highly recommend over their flavoured lines

A
Alex P.
Large - 14 meal pouch
Tastes great, is filling, and digests really

Tastes great, is filling, and digests really easily. Just wish it was a bit cheaper!!

A
Aevery
Large - 14 meal pouch
Good, vegan/10

Honestly even unflavoured it's really good, but I love it with some chocolate syrup and my partner enjoys pumpkin spice in it.
For the prep time and nutrition it's unbeatable.

I
Iain S.
Large - 14 meal pouch
I like the vegan shake

I like this vegan shake as it has no strong taste of artificial flavouring. For a bit of extra flavour one can add some honey if desired. I mix it with some oats and it makes a light yet filling complete meal shake. Very satisfying.

N
Neo
Large - 14 meal pouch
If you are a vegan you will definitely enjoy this

If you are a vegan you will definitely enjoy this meal, especially if you add on a zero-sugar flavoured syrup for taste enhancement, it is also great and light on the stomach if you are looking for a quick and healthy meal.

C
Cinnie W.
Large - 14 meal pouch
Exactly what I have been looking for!

This have been a life saver for me. I have chronic symptoms related to my hiatal hernia which prevents me from keeping foods down. Whilst waiting for surgery, this powder has been helping me get much need nutrients on days where eating feels too hard.Very affordable, easy on the stomach and is a good base if you want to give it some flavour.

A
Anonymous
Large - 14 meal pouch
Great for lactose intolerance, delicious with

Great for lactose intolerance, delicious with honey. Losing weight. Love this.

A
Anonymous
Large - 14 meal pouch
goated

goated

L
Linda T.
Large - 14 meal pouch
Excellent product

Excellent product and service

C
Christine
I am obsessed with this! I love the taste and

I am obsessed with this! I love the taste and feel much healthier since first giving it a go about a month ago. Great customer service too!

E
Esther
Large - 14 meal pouch
“Not hungry anymore” potion

Way cheaper than the cafe near work, way more spontaneous than meal prepping, and good for making sure I don’t go hungry when I commute by bike. It can sometimes be hard to figure out what extra food to eat for my very active days, so this answers that question.

Readers should be informed that QOTA offers discounts on subsequent purchases when you leave a review, so someone who plans to buy more (like me) is more incentivised to review than someone who doesn’t.

F
Felicia H.
Large - 14 meal pouch
Absolutely love this!

Absolutely love this!
It does lack flavour, but it's easy to make it work by mixing it with chocolate coconut water! Best thing about this product, is that it's not grainy at all when it's mixed! So good to have a a vegan option. I've been getting it for a while now, and it really helps when my appetite is low, & when I'm super busy with work and don't have time to get a nutritional meal in. It's also been gut friendly, which I'm so relieved about, as I have a lot of intolerances, and it doesn't aggravate my gut at all! 😊😊😊

T
Tay
Miracle product

Thank you Qota! Like others have said this is a lifesaver! I wish I found this years ago. I am vegan, recovering from disordered eating and also have ADHD which makes regular meals challenging at times.I am SO HAPPY to have found this. It’s quite yummy, good texture. I’ve ordered some sample sachets for travelling when meals can be hard. Thank you!!!

D
David R.
Large - 14 meal pouch
Love it

I've used Aussielent/Qota on and off for many years and this product is one I always come back to when I just need convenience. I am not sure how something can taste so neutral but be so satisfying at the same time - it's not delicious in the conventional sense, but I find myself craving it. Great product that makes starting the day a breeze!

T
Tabitha
Large - 14 meal pouch
This drink is a lifesaver

If you’re like me and have autism, adhd and issues with appetite/food aversion, sometimes you just can’t eat. This drink has helped me sooo so much with keeping healthy and in turn, mentally. I cannot recommend enough

C
Charles
Large - 14 meal pouch
Good for a quick meal

Always good for a quick meal, has a pleasant neutral flavour.

V
Vlad t.t.
Large - 14 meal pouch
Yummo

Tastes great, love the improved flavour and texture. Compliments to the chef

M
Michael
Large - 14 meal pouch
Delicious and convenient

So easy and tastes good. Thank you

H
Haresh M.
Large - 14 meal pouch
Good product

Very good product, fulfills my needs very efficiently.

M
Marina
Large - 14 meal pouch

By starting every morning with qota, I’ve got myself off to a good start for the day.

A
Andrew
Large - 14 meal pouch
Wish there were flavoured options, but does the trick

I have mine with peanut butter powder, cocoa powder, or chocolate syrup and it takes on the flavours pretty well. Flavoured vegan options would be nice to save me the extra step, but this is the next best thing

M
Mara
Large - 14 meal pouch
Great product

I’m not vegan, but don’t cope well with dairy proteins so this was a perfect find for a meal replacement. Neutral flavour lets me do whatever I want with it.

R
Reg
Large - 14 meal pouch
These incessant review requests are painfully typical

But I am responding this one, because your product improves my life. Now feck off and dye

L
Lachlan R.
Large - 14 meal pouch
Love me some Aussielent/Qota

Same ol' taste as it used to be. $3.50 a meal works out real nice. I bought about $300 worth, which was plenty for about a meal a day 5 days a week. I use it as a quick meal at work to keep powering through for the day. Thanks Qota. Keep it up.

Thanks Lachlan

T
Tim H.
Large - 14 meal pouch
Perfect Lunch Time replacement

Working from home I find it so much easier to have this than worry about meal prep or left overs. Taste great (I add a little peanut butter) and I find it keeps my full till the afternoon.

R
Rebecca T.
Large - 14 meal pouch
Great replacement

I use this as a replacement for breakfast to save me time and effort in the morning. After reading other reviews I mix in some chocolate milkshake flavouring and once adding water and shaking, let it sit for a bit and then shake again which gets rid of any powdery bits. Have been using for about 3 months now and am a big fan!

I
Iain D.
Large - 14 meal pouch
Perfect for a Quick Lunch!

I have these meals as an easy lunch at work so I don't have to prep too much before hand. Leaves me full and satisfied! Would love more Vegan friendly flavours but I can always add my own ^^

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