A Month of Meals. One Decision.
Pick two pouches — any flavours — and your meals are handled for weeks. The QOTA Bundle gives you 28 to 36 complete ready-to-shake meals, a free shaker, and the downloadable Kickstart guide with meal plans to structure your eating week by week. Replace up to two meals a day; the guide covers the rest. Melbourne made since 2015.
Every complete meal delivers around 500 calories, 30g of protein, and 26 essential vitamins and minerals — the recommended daily intake of just about everything.
- 2 pouches, 9 flavours — mix and match Complete, Low-Carb, High Protein or the Hot & Savoury meals.
- 28–36 meals — Complete pouches hold 14 meals, Low-Carb pouches hold 18
- 30g protein per meal — improves satiety and supports lean muscle
- 26 vitamins and minerals — plus essential fats, omegas 3 & 6
- Free shaker included — the one we tested against hundreds of others
- Kickstart guide — weekly meal plans for 1,750–2,500 calorie routines
- From $3.28 a meal — free shipping Australia wide, same-day dispatch before 10am weekdays
Check full ingredients per flavour before purchasing — allergens vary.
Chocolate Powder Full Ingredients
Vanilla Powder Full Ingredients
Vegan Powder Full Ingredients
Salted Caramel Powder Full Ingredients
Coffee Powder Full Ingredients
Moroccan Cous Cous Full ingredients
Low-Carb Chocolate Powder Full Ingredients
Low-Carb Vanilla Powder Full Ingredients
High Protein Chocolate full nutrition
