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QOTA Complete Meal - Vanilla
1/4

The Crowd Favourite.

A complete meal in a two-minute vanilla shake. QOTA Complete Vanilla delivers 30g of protein, 26 essential vitamins and minerals, fibre, and omegas 3 & 6 — a proper 492-calorie meal that delivers sustained energy through your day.

Great solo or as a smoothie base flavour that mixes smooth with water, or blend it with milk, banana or peanut butter to make it your own.

  • 30g protein — improves satiety and supports lean muscle
  • 26 vitamins and minerals — the recommended daily intake of just about everything
  • Essential fats and fibre — omegas 3 & 6 included, unlike most protein shakes
  • Low sugar — everything you need, nothing you don't
  • 4.5 Health Stars — independently assessed under Australian food standards
  • 14 meals per pouch — $4.21 a meal one-off, or $3.79 on subscription.
  • Free shipping Australia wide. Melbourne made since 2015.

See full nutrition →

Contains oat, gluten, milk and soy. Made in a facility that also processes eggs. 

  • 5 stars: 59 (61%)
  • 4 stars: 19 (20%)
  • 3 stars: 10 (10%)
  • 2 stars: 5 (5%)
  • 1 star: 3 (3%)
A
Alexander J.
Large - 14 meal pouch
VERY HAPPY

I’m really happy with my order! The whole experience was great, from placing the order to receiving it. The product was exactly as described, arrived in excellent condition, and it tastes even better than I expected. I would definitely recommend QOTA and will happily shop again.

J
Julian
Large - 14 meal pouch
Good ProductGret price and superfast

Good Product
Gret price and superfast delivery

M
Mark D.
Large - 14 meal pouch
Useless Spam

Giving 1 stat because I'm so damn annoyed you send me one of these after every damn purchase. Stop it! I'll find another product to buy...

Hi Mark
No worries I've removed you from recieving further emails from our reviews app.

A
Anonymous
Large - 14 meal pouch
Value for money

No surprises. You get what is offered.

T
Tim F.
Large - 14 meal pouch
great

tried this when it was branded Aussielent and didn't like the graininess of the mixture. New formula is much better!

M
Mia
Large - 14 meal pouch
Favourite flavour

I prefer this flavour out of all of the others. It goes great with whatever I add to it!

K
Kirk T.
Large - 14 meal pouch
Solid liquid food

The bulk of my diet rn

S
Shan
Sucks they changed the formula

Lost my daily shake as they added sucralose whichis terrible for you. Sucralose is proven to destroy the gut microbiome and cause long term health issues. On the search to find a new meal replacement shake that doesn’t have this ingredient.

P
Platima
Large - 14 meal pouch
Last tried it 5 years ago, loved it, came back for more

I honestly don't know why I stopped buying Qota, called Aussielent back then, as it's just damn good.

Five years later, looking to improve my health and improve my budget, I'm back.

The new recipe has improved on something already fantastic, and the new flavours are great. This has become my main breakfast, and alternate lunch, and I'm loving it - as is the missus.

Keep up the great work Paul & Kieran!

M
Mel
Large - 14 meal pouch
Very happy with it!

I find it quite yummy. Happy with the product!

C
Caleb S.
Large - 14 meal pouch
good

tastes good. filling

R
Ryan
Large - 14 meal pouch
Love it!

Tastes good and I feel satisfied when I drink it. It keeps me going for hours and I never feel bloated or hungry later on. Very happy with this product, thanks.

p
peter a.
Large - 14 meal pouch
tastes great

tastes great

A
Abdul M.
Good supplement but without scoop

I like the supplement, its nice quantity with good nutritions. However I might not buy it again as it does not comes with a scoop and you have to measure it each time using a kitchen scale to log.

Hi Abdul,
Great to hear that you enjoyed your Qota Vanilla powder.

A serving is approximately 1 standard metric cup. We use a standard kitchen metric 1/2 cup as our scoop and scoop twice.

Cheers Paul

J
Joshua D.K.
Large - 14 meal pouch
Same great meal.

I haven't had QOTA since it was Aussielent. The taste has changed ever so slightly. It used to have a mild sweetness to it which it no longer has. However, it still tastes great and fills me up nicely. Would recommend!

C
Customer
Ruined

They ruined their formula by adding artificial sweeteners. Very disappointed as I’ve been buying for years. Never again. The taste is sickening now.

In April 23 we introduced some new ingredients to improve the mouthfeel of our shakes. In the chocolate, vanilla, and salted caramel flavours, soy protein isolate and MCT (medium-chain triglyceride) powder have replaced soy flour. The resulting shake is smoother than ever, while remaining hearty and healthy.
Our products have always been formulated with a light touch on flavour. With our new formulations the flavour profile has been tweaked up just a touch, so they have a slightly stronger flavour.

https://help.qota.com.au/en-US/april-2023---formulation-updates-and-introducing-qota-208920

D
Danny O.
Large - 14 meal pouch
Loving it!

I've tried a few of the Qota flavours now. They aren't super tasty but that's less important than the fact they give me an easy healthy option when I'm struggling to make myself food.

Most days I have one serve, some days I have two. I'm not doing it for weight loss, though I have lost a little, and I've no complaints about the product or service.

I had looked into a few other brands but a lot had a tonne of added sugar, which would have defeated the purpose of trying to eat healthier.

I can see where the extra sugar would make them more palatable and tasty but I find them okay as they are. And let's face it, if you're looking into stuff like this, your concern is likely healthy eating first.

J
Jakob K.
Large - 14 meal pouch
So easy

delicious and filling

R
Ryan A.
Large - 14 meal pouch
Nice simple flavor.

Good product.

R
Rhys

Tasty, good to mix with other flavours and serves as I need it

L
Luke
Not a fan of the new flavour

I quite liked the neutral flavour of the old vanilla formulation. This new version is sickly sweet. I don't think I'll order it again.

R
Robert

The new formulation is less palatable than the outgoing Aussielent. It's fine and does what it needs to re filling me up, but it tastes a bit more artificial and less neutral.

Y
Yen

Good product. The flavour isn't too strong.

J
James

Great taste, filling.

Thanks James

S
Samu
New formula is great. Awesome product as always.

After the new formula came out I was a bit anxious to try it as some reviews pointed towards it being worse than the past formula; pointing to graininess and a lack of flavour. However I can say for me the taste and texture are still excellent with the new stuff and I have not noticed a change in quality at all.

Besides that, I have tried alot of other protein powders/supplements and for me there is nothing else like QOTA. The powdered meals are perfect for my lifestyle and I will continue to buy QOTA over any other brand. I just wish there was a greater variety of flavours, but I know good things come with time.

H
Helarm
Its quite tasty and filling

Its quite tasty and filling, would be great if it came in individual meal sachets but that’s more packaging so not a real issue.

P
Pucko
Excellent, friendly service.

Excellent, friendly service. Resolved an issue immediately.

A
Addy
very filling and really controls my snacking

The product is very filling and really controls my snacking. The big issue I have is that it smells so much like Vanilla and I go to drink it....and it tastes like nothing (neither bad or good). Would be better if there was some flavour to it.

B
Bastiaan
flavour

Vanilla flavor is very medium at best. Doesn't really taste of vanilla.

G
Glen
Quick shipping, quality product

Quick shipping, quality product, shame about the measuring cups, I understand why though. Might be worth offering a cheap measureing cup that you can purchase as a once off ☺️

S
Si
I love it

I love it

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