Almost inedible. May as well drink wallpaper paste

First time to try Qota and really amazed at the texture and flavour. Not only that, I’m not hungry for hours after a serving even though I’m on my feet for work all day. Will be continuing to purchase the low-carb range 👏

I like cooking and I love good food, but I have ADHD and sometimes find it difficult to even figure out what to eat, let alone prepare it.

Pretty frequently I just forget to eat and only notice I’m hungry when I’m ravenous and bleary — what I think cyclists call “bonking”. Once I’m there I really need something extremely easy to eat to make the hunger go away, and in the past that’s been snacks like chips or chocolate. Which are fine, but not as a meal replacement.

These QOTA shakes help with both problems — if I can’t collect my thoughts enough to figure out what to eat, I go for these. If forgot to eat and I’m so hungry that it’s a serious problem, I go for these.

For the vegan shakes I swap 100mL of water for 100mL of soy milk to make it creamier and I flavour it with the Hershey's chocolate goop, not sure what it’s called.

I do wish it didn’t have Sucralose as my wife would like to have them but has had migraines brought on by non-sugar sweeteners in the past and is afraid to try. Since it’s unflavoured I’m not sure why they’ve bothered to sweeten it. Just a suggestion.

I love these meal replacements, keeps me full for hours and convenient when I need a quick breakfast or don't want a full meal. Really good for women or anyone with ADHD who needs extra protein.

I make mine with less liquid, only 200ml soy milk and then top with a little water. The chocolate flavour is kind of chalky and bland, but it's good with some milo added. Not as good as Birthday Cake. Love that none of the flavours are sweet or artificial tasting.

The chocolate flavour is OK. It's alright, but much prefer the vegan/neutral flavour. Could always add things to it to keep the variety though.