Meet your QOTA
In this article we provide a fact-based comparison of QOTA Low-Carb Chocolate powder to Man Shake powder.
Qota was founded in 2015 after we became convinced that nutritious food could be cheap, filling, low-impact AND nutritionally complete. Our mission is delivering smart, affordable, accessible nutrition to all Australians.
QOTA vs Man Shake
Complete Vitamins and Minerals
Qota powder is nutritionally complete and contains all essential vitamins and minerals based on the Australian Food Standards and Australian Nutritional Reference Values.
Man Shake powder is missing the following 9 essential vitamins and minerals in every serve:
- Pantothenic acid
- Vitamin K
- Biotin
- Chromium
- Copper
- Manganese
- Molybdenum
- Potassium
- Zinc
Price
QOTA per 100g is $5.49 (incl. free Australia wide shipping).
Man Shake per 100g is $7.14 (incl. shipping)
QOTA provides a saving of 26% or $1.65 per 100g.
Overall Summary
As a nation, our waistlines are growing. Today, Australia has one of the highest rates of obesity in the world with 63% of adults and one in four children being overweight or obese. Choosing foods that are higher in positive nutrients and lower in risk nutrients that are linked to obesity and diet-related chronic diseases will help contribute to a balanced diet and lead to better health.
QOTA Low-Carb shakes are a simple way to help with weight maintenance and contain all essential vitamins and minerals to keep you healthy.
Detailed Nutritional Data:
|
Nutritional Table |
QOTA |
Man Shake |
|
|
Low-Carb Chocolate Powder (100g) |
Powder (100g) |
|
Energy (kJ) |
1582 |
1556 |
|
Fat (g) |
9.6 |
7.1 |
|
Sat. Fat (g) |
7.5 |
0.8 |
|
Carb (g) |
9.8 |
20 |
|
Sugars (g) |
6 |
9.8 |
|
Fibre (g) |
15.5 |
13.5 |
|
Protein (g) |
54.5 |
53.5 |
|
Sodium (mg) |
769 |
8 |
Next Steps
Take a look at the QOTA Kickstart Bundle to kick start your weight loss with our 3 week program. Our low-carb shakes help you lose weight while keeping you satiated and nourished. Includes a downloadable PDF meal planner and free shaker.