Please note: Salted Caramel and Coffee samplers currently shipping are best before 23 October 2026, and Vegan samplers are best before 27 October 2026. Some Chocolate samplers currently shipping are also best before 23 October 2026.
The Most Popular First Order.
Four meals of any flavour, $20, no commitment. A sampler pouch is the lowest-risk way to find out if QOTA fits your routine before you buy a full pouch — and it's how most of our customers started.
Every complete meal delivers around 500 calories, 30g of protein, and 26 essential vitamins and minerals. Want fewer calories or carbs? Try a Low-Carb sampler — prepared at 200 or 400 cal.
- 8 flavours to choose from — Complete, Low-Carb, Coffee, or the hot Moroccan Cous Cous
- 4 meals per pouch — enough to know, not enough to waste
- 30g protein and 26 vitamins & minerals per complete meal
- Free shipping Australia wide — same-day dispatch before 10am weekdays
Trying two flavours? The Starter Bundle gets you two samplers plus the QOTA shaker for $40 — cheaper than buying them separately.
Check full ingredients per flavour before purchasing — allergens vary.
Chocolate Powder Full Ingredients
Vanilla Powder Full Ingredients
Vegan Powder Full Ingredients
Salted Caramel Powder Full Ingredients
Coffee Powder Full Ingredients
Low-Carb Vanilla Full Ingredients
Low-Carb Chocolate Full Ingredients
Moroccan Cous Cous Full Ingredients