Sometimes the hardest thing is just to get started! If you want to lose weight but aren’t sure how or where to start, Kickstart gives you the tools you need to get going. Order before 10am for same day despatch.
How it works: You’ll receive 36 ready to shake meals, a shaker, and the downloadable Kickstart PDF with meal plans and tips and tricks for losing weight. Across 3 weeks, replace up to 2 meals a day. Follow the guidelines in the Kickstart PDF for your other meals.
Our low-carb powder: Lose weight without skimping on nutrition - our low-carb powder is a feather weight packing a heavy weight nutritional punch! It has all the nutrition of our regular powder, with less carbs and less calories. It can be prepped at either 200 cal (without oil) or 400 cal (with oil).
We include30G PROTEINin every shake because protein improves both satiety and the building of lean muscle.
Keeping carb intake lower encourages fat burning and weight loss. Our low-carb has UNDER 8g of CARBS per meal.
We've maximised nutrition by packing26 ESSENTIAL VITAMINS + MINERALSinto every shake. Here’s what’s included in every QOTA meal: Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic Acid, Calcium, Chromium, Copper, Iodine, Iron, Magnesium, Manganese, Molybdenum, Phosphorus, Potassium, Selenium, Sodium, Zinc. Phew!
The shakes are alsoLOW SUGAR - everything you need and nothing you don't.
What you'll receive:
2 pouches of QOTA low-carb powder (36 meals)
A free shaker
Downloadable PDF with tips and tricks for losing weight, and meal plans to help you structure your eating for the week
Please note you will need some olive oil on hand (not included) if you're prepping your shakes with the recommended oil
Suitable for 1500 and 1750 cal meal plans options. (If you need more calories than that, check out the nutrition bundle).