I only started powerlifting one year ago. Some people might say I’m crazy but I’m loving it! This photo was my third powerlifting meet and I couldn’t help myself but overcome the fear of trying something new but it was worth it through and through. What doesn’t kill you makes you stronger!
You gotta trust the process and more importantly trust yourself and your coach!
I can’t eat anything in the morning, which became an issue when I began to train powerlifting as I was lacking calories and essential nutrients. During that time I was looking for alternatives to solid food and came across Aussielent an Australian brand that produces liquid food – jackpot!
Ever since I have Aussielent coffee powder every morning and mix it with some strawberries into a smoothie – the perfect way to start my day!