Meet your QOTA
In this article we provide a fact-based comparison of QOTA Vanilla powder to Huel Vanilla powder.
Qota was founded in 2015 after we became convinced that nutritious food could be cheap, filling, low-impact AND nutritionally complete. Our mission is delivering smart, affordable, accessible nutrition to all Australians.
QOTA vs HUEL
Sodium (Salt) comparison
In 2017, the Australian Government identified Australians' sodium intake levels as a priority given the relationship between sodium intake and blood pressure.
Hypertension is a significant risk factor for cardiovascular disease and there is convincing evidence that as sodium intake increases, blood pressure increases.
The Australian Government recommends that Australians reduce our current levels of sodium intake to 2000mg/day. The World Health Organisation (WHO) also recommends that adults reduce their sodium intake to 2000mg/day.
QOTA Vanilla powder contains 314mg of sodium per 100g. Each serve of QOTA Vanilla powder has 20% RDI of sodium while providing 25% RDI of energy. Huel Vanilla powder contains 710mg of sodium per 100g. Huel has 44% RDI of sodium while providing 25% RDI of energy.
Health Star Rating comparison
QOTA Vanilla Powder has a Health Star rating of 4.5 stars.
Huel Vanilla powder has a Health star rating of 2.5 stars.
QOTA scored a great Health Star Rating due to having a healthy sodium level (salt) compared to Huel.
Detailed Nutritional Data (per 100g):
|
Nutritional Table |
QOTA |
Huel |
|
|
Vanilla Powder (100g) |
Vanilla Powder (100g) |
|
Energy (kJ) |
1648 |
1680 |
|
Fat (g) |
9 |
13 |
|
Sat. Fat (g) |
3.7 |
2.3 |
|
Carb (g) |
48.5 |
38 |
|
Sugars (g) |
3.2 |
0.9 |
|
Fibre (g) |
5.5 |
7 |
|
Protein (g) |
24.3 |
29 |
|
Sodium (mg) |
314 |
710 |
Next Steps
Take a look at our Qota Vanilla powder product page.